Jules Renard, in his Journal on April 22, 1899: "Go out! Take a walk! Good times lost are never found again."

It's a childhood memory. I must have been 6 years old, a small circus stopped in our village, so the whole class went there one afternoon

The animal happiness of the long days of June, a happiness at its peak now, during the summer solstice, that moment when we are imbued

When my three daughters were little, they loved to get me into trouble with stories about fatherly love. So, one of their favorite games was..

When they come into the world, newborns begin their lives with a deep breath. And when the time comes to leave existence, humans give their

There's a way to tell if you're from the North or the South of France: if you don't know what

Like many psychologists, I've never had as many interview requests about inner balance and meditation as I did in the spring of 2020, during the time of the

Because I often talk about meditation, and the importance of living in the present moment, I sometimes get told off with "the present moment,

Do animals—I mean non-human animals—feel awe? Do eagles admire mountains, or do they simply gaze at them?

I don't know if it comes from my profession as a psychiatrist, but I enjoy visiting the homes of people I know: seeing where

This morning I received a scientific article from a psychologist friend. The title caught my attention: "The Effect of the Four Immeasurable Meditations on Symptoms"

Heads up, today we're going to talk about gray and dull things, old-fashioned, even suspicious: we're going to talk about kindness and civility, discretion and humility. It's going to be

It's a question I never ask myself, whether my life is a success... And it's a question I don't like

We have been sitting in silence for almost an hour in this large, light-filled room dedicated to meditation. Some of us are on..